Your place for mindfulness exercises, brand and business resources, self-discovery practices, and personal prompts to journal on.
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Tools, tips, and resources—everything I’ve learned as a business coach and as a business owner shared with you to help you build a business and personal brand that’s aligned with who you are and where you want to go.
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From planning a brand photoshoot to tips for feeling more confident in front of the camera, in this corner of the blog you’ll uncover everything you need to know about brand and portrait photography. Enjoy, love!
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My favorite thing to talk about—deep, transformational inner work. In this nook of the blog, you’ll come across mindfulness exercises, practices for getting in touch with your desires and needs, and any other resources and experiences that will help guide you on your self-discovery journey.
hi there.
In a world that rewards endless hustle, I believe that true success begins with rest and self-care. As a recovering overachiever and reformed people-pleaser, I’ve shifted my focus from anxiety-fueled ambition to a purpose-driven mission: to create a more compassionate and balanced world, starting with you.
With resilience, mental wellness, and self-confidence as my cornerstones, I’m dedicated to helping you reclaim balance, set healthy boundaries, and unlock your fullest potential.
NATURAL BORN LEADER, TRAUMA-INFORMED school PSYCHOLOGIST, Mental Wellness Advocate, and Motivational speaker.
NATURAL BORN LEADER, TRAUMA-INFORMED school PSYCHOLOGIST, Mental Wellness Advocate, and Motivational speaker.
a gift for you
This journal guides you through a set of journal prompts to help set your intentions, identify your emotional patterns, and create a self-care practice so you can deepen your connection with yourself and begin stepping into who you’re ready to become. It’s all yours—for free.
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